Episodes

4 days ago
4 days ago
2 min
Could Vitamin B3 Help Manage Glaucoma?
In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about new research into glaucoma and the potential role of vitamin B3.
Gerald explains what glaucoma is, why managing eye pressure is so important, and discusses research suggesting vitamin B3 may help reduce eye pressure in people living with glaucoma.
He also talks about the importance of ongoing treatment and why anyone with glaucoma should speak with their doctor, ophthalmologist or optometrist before making changes to their care.
Listen to the full conversation.

Aug 12, 2026
Aug 12, 2026
5 min
Building Resilience Through Rugby League and Connection
In this episode, MJ speaks with Tamika Upton about her involvement in a partnership between the School for Living, Youth Justice and Queensland Rugby League, supporting young people on Mornington Island.
Tamika shares how she's using video messages and her own experiences in rugby league to connect with students, encourage goal setting, build resilience, and remind young people that their future doesn't have to follow one particular path.
The conversation explores the importance of showing up, staying committed, managing challenges and taking things one step at a time, with Tamika encouraging young people to keep pursuing whatever goals they choose for themselves.
Listen to the full conversation.

Aug 11, 2026
Aug 11, 2026
3 min
In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about recognising the warning signs of a stroke and why acting quickly matters.
Recorded during National Stroke Week, held from 3 to 9 August 2026, Gerald breaks down the FAST acronym, explaining what to look for when it comes to Face, Arms and Speech, and why Time is the most important part of the message.
Even though National Stroke Week has passed, the message is one worth remembering.
If you notice any of these signs in yourself or someone else, getting medical help quickly can make all the difference.
Listen to the full conversation.

Jul 27, 2026
Jul 27, 2026
5 min
Celebrating 50 Years Deadly in Wujal Wujal
Black Star Radio's Mark Hogan takes you to Wujal Wujal for the community's 2026 NAIDOC Week celebration, marking 50 Years Deadly.
Hear from Mayor Alister Gibson, Community Services Manager Kesa Strieby and local community members as they reflect on the importance of NAIDOC Week, honouring Elders, celebrating culture and passing stories, language and traditions on to future generations.
From performances by Wujal Wujal State School students to shared meals and community celebrations, this episode captures the pride, resilience and connection that made the day so special.
Listen to the full conversation.
Cover photo: Thanks to Wujal Wujal Aboriginal Shire

Jul 21, 2026
Jul 21, 2026
2 min
In this episode, MJ speaks with Chad King, CEO of the Mapoon Aboriginal Shire Council, about the unveiling of a new statue that honours an important chapter in the community's history.
The statue depicts an unnamed woman holding a baby as she watches a ship carrying her family away from Mapoon to New Mapoon.
Chad explains why the memorial is so significant, not only as a tribute to those who lived through these events, but as a lasting reminder for future generations to understand the history, resilience, and enduring connection the people of Mapoon have with their Country.
Listen now to the full conversation on Stars and Stories.
Check out the Mapoon Aboriginal Shire Council Live Stream here: https://www.youtube.com/watch?v=CXJPn1u_2lQ

Jul 15, 2026
Jul 15, 2026
5 min
In this episode, MJ speaks with Trent Jackson, Executive Manager of the Queensland Ambulance Service Aboriginal and Torres Strait Islander Cultural Safety Unit, about the pathways helping Aboriginal and Torres Strait Islander people build a career in paramedicine.
Trent shares his own journey into the Queensland Ambulance Service, explains how the Indigenous Paramedic Program works, and highlights the scholarships and support available for those looking to make a difference in their communities.
The conversation also explores the importance of employing local people to serve local communities and how culturally safe healthcare is helping create better outcomes across Queensland.
Listen to the full conversation.

Jul 14, 2026
Jul 14, 2026
3 min
In this episode, MJ speaks with Natalie Gardner, CEO of Ronald McDonald House Charities North Australia, about the vital support the organisation provides to families when a child needs specialist medical care.
Natalie explains how the Townsville House gives families from Far North Queensland a place to stay close to the hospital, easing some of the pressure during what is often one of the most difficult times in their lives.
The conversation also highlights the partnership with the Priors Creek Parklands opening, where fundraising efforts will help Ronald McDonald House continue supporting more than 1,500 Far North Queensland families each year.
Listen to the full conversation.

Jul 3, 2026
Jul 3, 2026
5 min
In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about the difference between everyday fears and genuine phobias.
From snakes and spiders to elevators and MRI machines, Gerald explains how phobias can trigger intense anxiety and physical reactions that go far beyond normal caution or concern.
The conversation explores how phobias can affect work, relationships, and everyday life, as well as the importance of understanding personal triggers and seeking support when fear begins to limit opportunities or experiences.
Gerald also shares why talking through these challenges and learning practical coping strategies can help people regain confidence and take back control.
Listen now to the full conversation on Stars and Stories.

Jul 1, 2026
Jul 1, 2026
4 min
Getting a health check could save your life.
In this conversation with Black Star Radio's MJ, Trish from Gidgee Healing talks about the Be Crocwise, Be Cancer Aware campaign and why knowing your history, understanding your risks, and acting early are so important.
Supported by rugby league legend Matt Bowen, the campaign encourages people to visit their local clinic, complete regular health checks, and never ignore the signs.
The initiative also features limited-edition fishing shirts designed to spark conversations about cancer awareness and remind communities to stay on top of their health.
From children's health checks through to adult screenings and 715 health assessments, the message is simple: know your risk, get checked, and look after yourself and your family.
Listen to the full conversation on Stars and Stories.

Jun 23, 2026
Jun 23, 2026
5 min
The Return of Diphtheria in Australia
In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about the return of diphtheria in Australia.
Once considered largely eradicated, diphtheria is again making headlines, with cases on the rise and health authorities urging people to stay informed and ensure their vaccinations are up to date.
Gerald explains what diphtheria is, how it spreads, the symptoms to watch for, and why vaccination remains one of the most effective ways to prevent serious illness.
He also discusses the difference between diphtheria and other infectious diseases making news around the world, helping put the risks into perspective.
Listen now to the full conversation on Stars and Stories.

Jun 19, 2026
Jun 19, 2026
4 min
Why Luke Carroll Is Heading to Yarrabah
Luke Carroll is heading to Yarrabah as part of the six-week Youth Health Festival.
In this conversation with Black Star Radio's MJ, Luke talks about the importance of making health services feel welcoming, accessible, and culturally safe for young people.
He also shares why he's passionate about supporting the next generation and why building trust and strong community connections plays such an important role in improving health outcomes.
Launching on June 22, the Youth Health Festival will transform the Bukki Road Clinic into a youth hub, encouraging young people aged 15–30 to connect with health services, complete health checks, and return for their results.
Listen to the full conversation now on Stars and Stories.

Jun 17, 2026
Jun 17, 2026
5 min
In this episode, MJ speaks with Vicki Baylis from the Atherton Tablelands Agricultural Society about what's shaping up to be another exciting Atherton Show.
This year’s event will celebrate the United Nations International Year of the Woman Farmer.
From women who worked the land during the war years to today’s farmers, producers, and industry leaders, the show is shining a spotlight on the women who have helped shape agriculture across the Tablelands.
Vicki also shares some of the new attractions visitors can look forward to, including avocado-themed competitions, the Avocadash relay race, baby animals in a new location, and plenty of opportunities for the community to get involved.
Whether you're there for the agriculture, the exhibits, the entertainment, or the show food, there's something for everyone at this year's Atherton Show.
Listen now to the full conversation.

Jun 15, 2026
Jun 15, 2026
4 min
In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about Men's Mental Health Month and the importance of looking beyond physical health.
Gerald explores the idea of mental fitness, the ability to navigate life’s challenges, maintain confidence, and stay connected through difficult times. He reflects on why many men find it hard to talk about what they're going through and why a simple phone call or catch-up with a mate can make a real difference.
The conversation also highlights the importance of creating spaces where men can openly discuss their health, wellbeing, and life experiences without judgement.
At the heart of Gerald’s message is a simple reminder: if someone comes to mind, reach out. A conversation could mean more than you realise.
Listen now to the full conversation.

Jun 12, 2026
Jun 12, 2026
6 min
In this episode, MJ chats with Bradley from Tasmania, a long-time Black Star listener tuning in from one of the most remote parts of the country.
Living on Tasmania’s rugged west coast, Bradley shares what life is like in a region known for its dairy industry, commercial fishing, and dramatic landscapes.
The conversation touches on everything from calamari fishing and the disappearance of kelp off Tasmania’s west coast to the challenges facing regional industries.
Bradley also reflects on the news that Tasmania’s iconic Boag's Brewery will cease brewing operations in Launceston, and what the loss means for many locals who have grown up with the brand.
It's a fascinating conversation that offers a glimpse into life on the other side of the country, and a reminder of the connections radio can create across Australia.
Listen now to the full conversation.

Jun 10, 2026
Jun 10, 2026
4 min
In this episode, MJ speaks with Gerald Quigley, pharmacist and Master Herbalist, about why fibre may be one of the most important, and most overlooked, parts of our diet.
Gerald explains how modern eating habits have shifted us away from many of the fibre-rich foods our grandparents ate, and why that change may be contributing to digestive health issues.
The conversation explores how fibre supports digestion, helps keep the gut functioning efficiently, and can be found in everyday foods such as wholegrains, oats, fruit, vegetables, legumes, nuts, and seeds.
Gerald also shares why looking after your gut may have benefits beyond digestion, with growing evidence linking gut health to overall wellbeing.
Listen now to the full conversation.