The Surprising Truth About Red Meat: A Conversation with Gerald Quigley

In this episode of Stars and Stories, MJ sits down with Community Pharmacist and Master Herbalist, Gerald Quigley, to unpack the latest research on red meat.

Gerald shares insights into the benefits of red meat, particularly its importance as a source of iron for women. He also discusses which types of red meat are good for your health and which ones should be considered an occasional treat.

Want to learn more? Listen to the full episode.

Stars and Stories Podcast

Broadcasting straight from the heart of Remote Communities, Black Star Radio brings a fresh twist to local radio with stories, music, and connections that matter. Powered by Queensland Remote Aboriginal Media (QRAM), we’re here to amplify voices, celebrate culture, and bring you the latest from Far North Queensland.

 

Meet Gerald

Gerald Quigley is a practising Community Pharmacist, as well as an Accredited Herbalist.