Gerald Quigley Talks Vitamin D

Welcome to today's podcast episode, where we shed light on the importance of Vitamin D with the insightful Gerald Quigley. Did you know that a staggering 17% of Queenslanders are deficient in this vital nutrient?

Join us as Gerald shares invaluable tips on how to boost your Vitamin D levels, not only through sun exposure but also from other crucial sources. Discover how Vitamin D impacts sleep, mood, bone density, brain health, and so much more. Got a question for Gerald? Send it through his confidential form: Contact – Gerald Quigley